You can totally meditate while you're scooping poop.

You know how…
 
You set aside time to meditate because you’ve been told it’s an important tool of self-care.
 
Never mind that the closest you’ve come to practicing yoga is a totally unnatural reach for the brownie chunk that bounced under your couch.
 
And the closest you’ve ever come to stillness is a slow crawl in traffic.
 
But meditation…this is self-care you can handle.

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